My Services

All therapy sessions are provided in-person at our Sacramento, CA office.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Coaching
  • Consultation
  • Psychological Evaluation
  • Creative Arts Therapy
  • Art Therapy
  • Premarital Counseling

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Abuse
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Incest
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Military and Veterans Issues
  • Mood Swings / Mood Disturbance
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • School issues
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Traumatic Brain Injury
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Art Therapy, Bibliotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Creative Art Therapy
  • Dreamwork
  • Expressive Arts Therapy
  • Feminist Therapy
  • Gestalt Therapy
  • Holistic Psychotherapy

  • Integration of different therapy models
  • Journal Therapy
  • Mentalization-Based Therapy (MBT)
  • Parent Work
  • Play Therapy
  • Psychodynamic
  • Reality Therapy
  • Sand Tray Therapy
  • Solution-Focused Brief Therapy (SFBT)

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Specific Issue(s) I'm Skilled at Helping With

  • People with Bipolar Disorders
  • Depression
  • Sexual trauma

GET IN TOUCH

Contact me to see if I may be a good fit.

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    MY OFFICE

    3000 T St., Suite 102
    Sacramento, CA 95816